Reset your body and mind, exploring a new chapter of life and its possibilities with the 3 Phase Ideal Protein Protocol. Not only will you be given the formula to burn fat and drop weight, you'll also be instructed to build healthy habits for stability and maintenance. The Ideal Protein Weight Loss Protocol addresses weight issues at their source; reducing carbohydrates and fats while ensuring adequate daily protein intake. In other words, the goal is to lose fat, not muscle. While on the Protocol, through personalized coaching, you’re also provided with healthier lifestyle education so that you are empowered to sustain your weight loss results over your life course.